D
Doncic Project
Ahmad's transformation · 160kg → 100kg
Waiting for data…
Current Weight
—
/ goal 100kg
— kg lost
—% to goal
Calories
—
target 2,300 kcal
Protein
—
target 200g
Steps
—
target 8,000
Resting HR
—
bpm
Weight Trend
Chart appears once weigh-ins start logging.
This Week
Once daily syncs start coming in, this section shows day-by-day adherence.
Program
Start
Mon 14 Sept 2026
Start weight
~160kg
Goal
~100kg (~5kg/month)
Named after
Luka Dončić's transformation